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Valentine’s Playlist
Hey There Fit Friends! Below is the playlist I put together for my spin classes this week . The theme obviously is valentines day and all the joys and disappointments of LOVE!! This playlist is...
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BLOG LAUNCH PARTY
Rock Your Day Fit Presents Launch Party 2013 Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz LAUNCH PARTY: Come for the...
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Playlist of the week
Hey there fit friends I felt like I needed a change this week. Music inspires me to workout and I am always on the search for new music! So this week I infused my spin class with some new tunes!! I...
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Playlist: lets move it!
Hey there Fit Friends Have you ever had one of those weeks that just fly by?! Well I just had mine whiz by me that I almost forgot to post my playlist !! Check it out !! I Could Be The One (nicktim...
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Playlist: Too Fast Too Furious
Hey there Fit Friends Feeling fast and furious today so I decided to put together a playlist that reflected that! Full of power and pumpin’ beats to keep you going !! Enjoy ! Weapons of Mass...
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Playlist of the Week
Hey Fit Friends!! Check out this playlist I used in my spin class last week! Bringing in some music I haven’t used in a while! Let me know what you think!!
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This week in Playlists
Hi Fit Friends This weeks playlist is a nice mix of new and older music… Not oldies of course, but songs just a few years old that we forgot about but when put on, we jam!! Enjoy !! Let me know what...
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Playlist of the Week
Hi Fit Friends Pumping some new tunes in my classes this week and wanted to share with you !! I love music, all kinds of music and during a class I like to mix it up but always have an driving pace...
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Quick Playlist: 30 minutes of Awesome
Good Morning Fit Friends Below is a playlist that I used in my quick spin class yesterday. When you only have 30 minutes to “getter done” you want to give it all you’ve got! I put this playlist...
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4th of July Playlist: A’murika
Happy Fourth of July Fit Friends!! Here is my playlist from my spin class yesterday which I entitled “A’murika ” … While some of these songs specifically say America in the title or the song… Some...
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